I invest in myself. I never stop striving to learn and improve, to be the best I can; for you
I believe in the latest research, not the latest fads
I promote long term health, not short term fixes
My exclusive, private studio is in the grounds of a beautiful farm in Hertfordshire.
It was specially chosen and created to deliver the most inspiring surroundings, to make our time together as enjoyable as possible.
We are lucky enough to be able to enjoy indoor and outdoor space, so we can make the most of the weather, and type of activity we are doing that day.
There is a bathroom with shower and toilet facilities for your convenience, as well as a kitchen area
guaranteed off-road, secure parking at all times.
I also have a sofa in the studio, for the comfort of any breastfeeding new mums.
Let's take a look at your fitness/weight loss journey:
Where are you now?
Where would you like to be?
Together we will sit down and address these questions, as well as the barriers that have stopped you from getting there so far.
*Why do I specify block bookings to be used within a specific timeframe?
Because you're here for results, and I can't effectively help you achieve that if I see you less than twice a week. This is because typically, to focus on all your body parts we will focus more on your upper body during one session, and your lower body in the other. Or, sometimes we will split one session into purely fat-burning cardio, and the other into body sculpting.
Other packages are available, please contact me for more options.
Please note that refunds are not available for sessions not taken during the stated time frames.